*Travel Info>>>Health & Safety Travel Info

How do i get over my fear of flying?

Travel Info
How do i get over my fear of flying?

Travel Tips

I'm with you - I have a terrible fear of flying, especially after the whole 9/11 stuff. With that being said, I try and remain calm, and busy myself with things to read. Take deep breaths, and sit by a window. Maybe take a Dramamine to help me sleep if it's a long flight. Security is a bit tighter now, and think of statistics - you're more likely to get into an automobile accident than crash in a plane.

Good luck! :o)

Others
by flying...period. Ain' nuthin to it. The more you fly, the more blase you become.
Try using a trampoline it kinda puts the sky and the ground in perspective
go on a roller coasters
worked for my sister

it'll be scary but its not 2 long
DONT FLY
There is Nothing To be scared of. When I fly, Im in the plane for 12+ hours, I find it Very Relaxing to be on a plane, I love it! When going on a plane, dont think about bad things because then they WILL happen. If you think negitivly, then you will get a negitive out come. Ocupy yourself with someting else, Read a book...fall asleep...Keep your mind off the flight and then you will forget all about it. Hope this helps!